Starting, loving, Running

      Hey fellow bloggers I wanted to let u in on a super secret! Running! "Oh well I walk my dog everyday" That is no excuse! Running is so much better for you and you'll burn twice the calories!!! So join on in with the running schedule! I've posted a picture of the schedule above! You can also go to www.rushrunning.com
I found this is a magazine the other day and I asked my mom if she'd like to do it with me! Well, of course she said yes! By the way all this training will lead to you running a 5k not walking, running! I'm sure there is a local 5k going on right know! I encourage you to start the training and get active! See ya later!!!!

Your fav,
Judiann